반응형 metabolism1 Why Restrictive Diets Fail and How to Lose Weight the Healthy Way Many people start a restrictive diet hoping to lose weight quickly, but these diets often don’t work in the long term. This is because when you follow a strict diet and limit your food intake too much, your body reacts in ways that make it harder to lose weight and keep it off. Let’s look at why restrictive diets fail and what happens to your body when you go on one. ■ What Are Restrictive Diets.. 2024. 9. 28. 이전 1 다음 반응형
