반응형 emotional well-being3 Getting Extra Support: How Nurses, Therapists, and Support Groups Help with Your Health While your doctor is an important part of your healthcare, you may also need help from other health professionals to get the best care. Many people benefit from working with a team of specialists who can each help with different aspects of their health. Here are some ways other healthcare professionals can support you: ■ Work with a Healthcare TeamA healthcare team includes various professionals.. 2024. 10. 24. Practicing Self-Care Beyond Weight Loss Taking care of yourself means focusing on more than just your weight. It’s about doing things that help you feel good in many different ways. Self-care involves caring for your mental and emotional health, reducing stress, and recognizing achievements that are not related to the number on the scale. This approach helps you build a happier, healthier lifestyle that supports your well-being in the.. 2024. 10. 20. Understanding Holistic Wellness: Simple Ways to Improve Your Health and Happiness Holistic wellness means taking care of all parts of yourself, not just focusing on weight or physical appearance. It’s about paying attention to your mental health, emotional well-being, and physical health all together. This balanced approach helps you live a healthier, happier life by making sure you feel good in every part of your life, not just on the outside. ■ What is Holistic Wellness?Hol.. 2024. 10. 19. 이전 1 다음 반응형
