반응형 berries for brain health1 Best Foods for Brain Health: Boost Memory and Focus with Your Diet ■ The Importance of Diet for Brain Health What you eat has a direct impact on how your brain works. A healthy diet fuels the brain, improving memory, focus, and overall brain function. Just like your body needs good nutrition, your brain needs specific nutrients to stay sharp and strong. Certain foods contain vitamins, antioxidants, and healthy fats that protect brain cells and help them communi.. 2024. 11. 20. 이전 1 다음 반응형
