반응형 Swimming1 How Extra Weight Affects Movement: Simple Tips to Reduce Joint Pain and Improve Mobility When people carry extra weight, it can affect how they move and do everyday activities. This is because being overweight or obese puts more pressure on the body’s joints and muscles. Over time, this extra pressure can make it harder to walk, stand, bend, or do tasks that most people take for granted. Many people with extra weight experience joint pain, stiffness, and fatigue because their body i.. 2024. 9. 16. 이전 1 다음 반응형
