반응형 stress effects1 How Chronic Stress Harms Your Brain and Mental Health Stress is a normal part of life, but when it lasts for a long time, it becomes chronic stress, which can hurt both your brain and your mental health. Chronic stress happens when you feel pressure or worry for weeks, months, or even years. This type of stress does not just affect how you feel; it can also change the way your brain works.■ How Chronic Stress Affects Your Brain1. Memory Problems O.. 2024. 12. 3. 이전 1 다음 반응형
