반응형 stress eating1 Understanding Emotional Eating and Food Addiction: Signs, Causes, and How to Manage Them Food is not just fuel for our bodies—it can also be tied to our emotions and how we handle stress, sadness, or boredom. Sometimes, people eat not because they are hungry, but because they are using food as a way to cope with their feelings. This behavior is called emotional eating. On the other hand, some people struggle with food addiction, which is when a person feels an uncontrollable urge to.. 2024. 10. 7. 이전 1 다음 반응형
