반응형 physical activity1 Simple Ways to Boost Neuroplasticity and Keep Your Brain Healthy Neuroplasticity is the brain’s ability to grow, adapt, and form new connections. The great news is that there are ways to encourage and strengthen this natural ability. By making simple changes in your daily life, you can improve your brain health and keep your mind sharp. ■ Learn New SkillsLearning something new is one of the best ways to boost neuroplasticity. When you challenge your brain wit.. 2024. 12. 13. 이전 1 다음 반응형
